Bend it Backward

My failed attempt to lose some weight in South America seems to be a catastrophic failure, I tried not to eat much but it was very hard not to, considering all the food and the beer and it was really hard since it is actually damn cheap compared to Australia, so now it seems that I had to do some damage control, I did some yoga classes when I was back in Paraguay and I realized that my gut was a bit bigger than before, it was hard to bend over or do some of the yoga pose, then I played some volleyball which I do admit, I haven’t played it in more than 10 years, it went well the time and it got a lot better later but after that first game, then next day, my body was in such a pain but I felt that I have been raped by a horse. I just couldn’t move, I felt every muscle of me aching and I couldn’t walk properly, let alone sit well. I was a mess, in a good way. Doing exercise does clear your head, I felt more focused, and more empowered so screw the pain because I am getting in shape… before I reach 30.